mind-body
Eating Foods High in Flavonoids May Improve Brain Health
Many people worry about memory loss or trouble thinking as they age. Eating foods …
mind-body
Understanding Depression: A Guide to Recognizing Both Well-Known and Obscure Symptoms
Feeling down or off for long periods can be confusing and overwhelming. Depression affects …
mind-body
Identifying Alzheimer’s Disease: A Comprehensive Guide
Memory loss can be confusing and scary, especially as we age. Alzheimer’s disease is …
mind-body
Exploring the Connection Between Depression and Obesity
Feeling low and struggling with weight changes can be overwhelming. Did you know that …
mind-body
Understanding the Connection Between Depression and Pain: A Comprehensive Guide
Living with pain and feeling low can feel like a never-ending cycle. Studies show …
mind-body
Feeling Down Due to the COVID Pandemic?
Feeling sad or anxious during the COVID-19 pandemic is more common than you think. …
mind-body
Loss of Smell from COVID-19 May Lead to Increased Mental Health Concerns
Losing your sense of smell is a frustrating problem many face after COVID-19. It’s …
mind-body
Feeling Sleepy During the Day Could Signal an Increased Risk of Alzheimer’s Disease
Feeling sleepy during the day might seem harmless, but it could be a warning …
mind-body
Reducing Consumption of Highly Processed Foods May Decrease Dementia Risk
Many people worry about memory loss as they age. Research shows that eating too …
mind-body
Depression and Illness: Which Comes First?
Feeling down or unwell can sometimes feel like a never-ending loop. Depression and physical …