mind-body
How Cognitive Behavioral Therapy Can Alleviate Depression Symptoms
Feeling trapped in negative thoughts can make dealing with depression even harder. Cognitive Behavioral …
mind-body
Midlife Chronic Inflammation Associated with Later Brain Health Decline
Do you ever worry about your brain health as you age? Studies show that …
mind-body
Stimulate Your Brain at Any Age: The Importance of Mental Challenges
Do you ever feel like your brain isn’t as sharp as it used to …
mind-body
Is It Possible to Regenerate Brain Cells?
Do you ever wonder if damaged brain cells can grow back? Scientists have found …
mind-body
Widely Used Medications Associated with Increased Dementia Risk
Many people rely on medications for pain relief, sleep issues, or bladder problems. But …